Juicy meatballs are nestled on a bed of creamy polenta, all topped off with marinara sauce. A combination of pasture raised ground pork and grass fed ground beef is formed into meatballs and baked until browned and bubbling. Soft polenta acts as the perfect base, soaking up any excess marinara sauce.
There’s something magical about the combination of herbs, the lemony tang and the vibrant green colour. Creamy and savoury this dip is sure to be a hit. Gluten free, dairy free, legume free – it’s a perfect addition to your spring crudité platter, served up with some roasted veggies… or as a dip for chips. It’s so delicious you’ll have a hard time not eating by the spoonful.
Around here we eat some sort of ferment at least once a day. A welcome addition to any meal, tangy and salty these three ferments are just a few that I make on rotation. The classic caraway sauerkraut is Adrian’s favourite. While I love the vibrant hue and the subtle earthiness of the beet cabbage sauerkraut, the curtido (cabbage, carrot and onion) might be my new favourite.
A quick, simple and perfectly spring inspired meal. Baked salmon on a bed of mixed greens. Creamy avocado, boiled potatoes, crisp radishes and juicy tangerines. All topped with a parsley caper based dressing that is delicious on just about anything.
Warming spices, aromatic ginger and garlic, saucy deliciousness. A quick and easy weeknight meal. Simmer chickpeas in a large pot with pureed tomatoes, spices and steeped black tea. Cook up a pot of rice and you’ll be eating a hearty comforting meal, better than any take out chickpeas in no time at all.
Phew, that’s a mouthful! Savoury and satisfying, this veggie packed sauce with grass-fed/grass-finished beef is served on top of roasted spaghetti squash. Nature’s noodles, simply roasted in the oven, a flavourful sauce simmered on the stove, all piled high and topped off with a bright and tangy, vibrantly green parsley caper sauce.
This crisp is exactly what I crave in the middle of winter. Naturally sweetened with maple syrup, gluten free, dairy free, and packed full of berries bursting with juicy deliciousness. A crunchy topping of toasty nuts and rolled oats sits on top of last summer’s berries that were stashed away in the freezer for moments like this.
These oven baked salmon cakes are easy to make, nutrient dense and packed full of flavour. Dairy and gluten free, with fresh herbs, rich squash and omega packed salmon all topped off with a maple sweetened teriyaki sauce.